Online Couples Therapy & Relationship Counselling

Relationships can be places of closeness, intimacy and belonging, but also places where we can feel misunderstood, frustrated, disconnected or alone.

Couples may come to therapy because conversations repeatedly lead to the same place, trust or intimacy has changed, or the relationship is going through a transition that feels difficult to navigate.

Exploring the relationship together 

In couples psychotherapy, my role is not to decide who is right or what the relationship should become.

Together, we can slow down what happens between you and become curious about thoughts, emotions, needs and reactions that can be difficult to recognise when a conversation becomes charged.

We may explore communication difficulties, recurring conflict, emotional and sexual intimacy, trust, boundaries, or differences in needs and expectations.

Sometimes our work involves finding different ways of communicating, responding or relating. At other times, something important may first need space to be heard and understood.

Difference does not necessarily mean incompatibility. Therapy can provide a space where two different experiences can be present without either person having to disappear.

Who I work with 

I work with couples from diverse cultural backgrounds, sexualities, gender identities and relationship structures.

I offer primarily online couple psychotherapy, with occasional in-person sessions in London by arrangement.

If you wish, we can arrange an initial 30-minute consultation to explore whether working together would be useful for you.